We provide a thoroughly designed exercise plan that caters to the individual at hand in maximizing growth.
Proper programming involves heavily making form corrections, weight adjustments, and workout recovery analysis.
The national average cost of powerlifting coached programming ranges from $50-$250/hr. (A7)
Personal training allows individuals to maintain consistent monitoring an supervision during exercise
Provides major benefits in optimizing growth and education.
The national average cost of personal training is $40 to $70 per hour session with most paying $55.
Powerlifting competitions are universally inclusive events that allow for all members to showcase their strength and skill.
Competitions have level playing fields that categorize lifters on the base of weight alone, allowing for lifters to take a winning rank in all weight classes.
The national average cost of entering a powerlifting competition is usually $70-$100 not including transportation or travel costs.
SmartLift provides each student a set of the following pieces of gym equipment for them to keep and utilize throughout their training and competitions:
Lifting wrist wraps
Lifting wrist straps
Lifting knee sleeves
Powerlifting safety belt
Competition powerlifting singlet